Peppermint Essential Oil that is used in our Peppermint Relief Bath Bombs has numerous benefits and health uses. It contains numerous minerals and nutrients including manganese, iron, magnesium, calcium, folate, potassium, and copper. It also contains omega-3 fatty acids, Vitamin A and Vitamin C.
Nail Care: The antifungal properties of peppermint oil are well studied, and there is significant research that shows it, when topically applied, can reduce the chances of fungal nail infection, which affects many people around the world.
Stress: Like most other essential oils, peppermint is able to provide relief from stress, depression and mental exhaustion due to its refreshing nature. It is also effective against anxiety and restlessness. Furthermore, it stimulates mental activity, clears the mind, and increases focus on cognitive tasks.
Antispasmodic: Peppermint oil is very effective for gastroscopy, colonoscopy and during double-contrast barium enema, where it is applied intraluminally. Further benefits of peppermint oil that might stem from its antispasmodic properties are being studied.
Respiratory problems: Menthol, which is abundantly present in peppermint oil, helps to clear the respiratory tract. It is also an effective expectorant and therefore provides instantaneous, though temporary, relief for numerous respiratory problems including nasal congestion, sinusitis, asthma, bronchitis, cold and cough. As a result, it is used in numerous cold rubs and balms. When these cold rubs are applied to the chest, they can quickly remove nasal and respiratory congestion. In one study, the use of peppermint oil proved to be antispasmodic, expectorant, and anti-inflammatory in nature, and considerably soothed the trachea inflammation and coughing in rats. Obviously, more human-based studies need to be made, but it has been a frequent part of alternative medicine for generations, and is highly respected for its use in relieving respiratory issues.
Pain relief: Peppermint oil can be used externally in order to provide relief from pain. It is believed that the presence of calcium antagonism in peppermint oil helps remove pain from affected areas. It is also cooling in nature and is subsequently used to help reduce fever. It is frequently called a “refrigerant”, meaning that it can provide an intensely cold sensation to any affected area. In case of injury, wound, or healing process, topically apply peppermint oil to the area to reduce swelling, relieve pain, and eliminate the chances of uncomfortable inflammation.
Immune system: Peppermint oil can increase a person’s immunity to various diseases and is commonly employed by those people with weak immune systems or who seem to frequently suffer from illness. Peppermint oil is also known to have powerful antiviral, antibacterial, and antifungal effects, which is why it is used in so many alternative treatments. It is composed of camphor, menthol, and carvacrol, which are resistant to certain dangerous bacterial strains like E. coli, salmonella, and staph infections. The full range of resistance to bacteria is not quite known yet, but studies continue all the time.
Blood circulation: The stimulating effects of peppermint oil have been shown to increase blood circulation. Studies have shown that as soon as the essential oil vapor touches the end of the olfactory nerve endings, there is an almost instant increase in pulse rate and blood circulation. The stimulating effect of increased blood circulation helps to oxygenate the body’s organs and increase metabolism, as well as oxygenate the brain. This leads to higher cognitive function and protection against neurally degenerative diseases like Alzheimer’s and dementia. Furthermore, increased blood circulation can prevent diabetic patients from complications they are already at risk of due to their glucose level imbalances.
Skin care: Peppermint oil contains menthol, which is good for the skin because it creates a cooling sensation. Furthermore, it nourishes dull skin and improves the texture of oily or greasy skin.
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